FREE Checklist:
Your Stress and Anxiety Management Toolkit for Working Mature Women
Unlock the Checklist I've Developed to Effectively Manage Stress and Anxiety While Balancing Work and Life!
Hi there! I'm Jocelyne,
I am busy hockey mom and teacher by day, constantly juggling a hectic lifestyle. The stress and overwhelming uncertainty during the day often left me at a loss. And then menopause hit, turning my life into complete chaos. I struggled to handle my emotions, which seemed to change from one hour to the next.But then, I discovered a pure and natural solution – essential oils. This revelation completely transformed my life. I found myself becoming more focused, happier, and better equipped to navigate the challenges that came my way. Inspired by my own journey, I delved deep into the world of aromatherapy, ultimately becoming an essential oil specialist.Now, I have the privilege of helping mature women like you cope with and manage their stress, anxiety, and sleepless nights. Together, we'll embark on a transformative journey, making small tweaks to your daily routine that will yield significant changes. You'll discover how easy it is to take control of your life and become a healthier, more vibrant version of yourself.Are you ready to dive in? Let me guide you on this incredible path of change. Together, we'll create a life filled with serenity, balance, and renewed energy.
In This Free Guide, You'll Discover:
Daily Stress and Anxiety Management Checklist for Working Mature Women:
Morning: Promote relaxation by starting the day with deep breathing exercises, inhaling lavender essential oil to calm the mind, and diffusing bergamot and frankincense essential oils for an uplifting atmosphere.
Afternoon: Boost your mood and manage stress by enjoying chamomile tea with lemon essential oil, using a personal inhaler with a calming blend, and incorporating gentle stretches and yoga poses to release tension.
Daytime: Practice mindfulness throughout the day with short breaks for breathing or meditation, apply a stress-relieving blend to pulse points, and invigorate the mind with peppermint essential oil.
Nighttime: Prepare for a restful sleep by taking a warm bath with geranium and cedarwood essential oils, diffusing lavender and vetiver essential oils in the bedroom for a calming routine, and applying a grounding blend to the soles of your feet to promote peace and tranquility.
TESTIMONIAL
GAME CHANGER!!! I have stressed when going shopping. Grocery stores are the worst for me! I put the adaptive on in the car before entering the shopping center, breathe in a few times, then tackle my shopping. I’m a much better person using this oil! - Rene-
I’m loving the Adaptiv line of products. They help keep me calm in stressful situations and help with my gloomy thoughts. - Laura-
Better sleep! Diffusing in all the bedrooms, everyone wakes up well-rested and in a great mood ready to start the day! - Jaimie-
The capsules absolutely even out my daily stress! The oil has helped my 2 year old stop having night terrors. And the roll-on helps me and both my sons in all the other moments of the day that cause stress and anxiousness. I will never again be without this oil - Tiffany T.-